SportLogia
Vol. 8, Issue 2, Decembar 2012.
POREÐENJE ZNANJA I NAVIKA O ISHRANI
IZMEÐU STUDENATA I NESTUDENATA SPORTISTA
Hamid Arazi1 and Rastegar Hosseini1
1Fakultet sportskih nauka, Univerzitet u Guilanu, Iran
ORIGINALNI NAUČNI ČLANAK
doi: 10.5550/sgia.120802.se.096A
Sažetak
Ishrana je važan dio svakog fitnes programa. Osnovni cilj dijtetike za fizički aktivne pojedince je da jedu odgovarajuću hranu kako bi optimizovali svoje zdravlje i povećali sportske vještine. Cilj ovog rada je da uporedi znanja o ishrani i prehrambene navike sportista studenati i nestudenati. Ciljana populacija ovog istraživanja bili su svi studenti nestudenti sportisti u gradu Rasht u Iranu. Nakon prevođenja upitnika Zawila i saradnika o uopštenim znanjima i stavovima o ishrani, i prilagođavanja pojedinih pitanja, upitnik je procijenjen od strane profesora Fakulteta fizičkog vapsitanja i sportskih nauka. Pouzdanost je iznosila 0,81 vrijednosti Cronbach alfe. Izrađeni istraživački upitnik, osmišljen za mjerenje znanja i navika o ishrani, podijeljen je nasumice 130 sportista i 120 spotiskinja studenata i nestudenata. Upitnik je sadržavao od 15 pitanja o znanjima i 25 pitanja o navikama iz ishrane. Prikupljeni podaci analizirali su se t-testom, jednosmjernom ANOVA i Pirsonovim testom korelacije (p < 0,05). Stepen ispravnih odgovora za sportski ishranu i opštu ishranu bio je u sportista (57,15; 52,50%) i sportiskinja (58,14; 54,85%) studenata, a kod nestudenata sportista (41,55; 39,86%) i sportistkinja (42,11; 40,66%). Takođe, aritmetičke sredine ishrane kod sportista i sportiskinja studenata značajno su više nego kod sportista i sportiskinja nestudenata. Pred toga, značajne razlika je bila u ukupnom srednjem rezultatu upitnika između sportista studenata i nestudenata (p < 0,05). Na osnovu rezultata našeg istraživanja ustanovili smo da su znanja irnaskih sportista nestudenata niža od znanja sportista studenata. Shodno tome treba raditi na tome da se znanja i stavovi o ishrani irnaskih sportista nestudenata poboljšaju. Jedno od rješenja za poboljšanje znanja o ishrani su kursevi.
Ključne riječi: znanja o ishrani, stavovi, sportisti.
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