SportLogia
Vol. 19, Broj 1, Decembar 2023.
EFEKTI ADAPTIRANOG FIZIČKOG VEŽBANJA NA DECU I ADOLESCENTE SA PREKOMERNOM TELESNOM TEŽINOM ILI GOJAZNOŠĆU
Ina Marković, Ivana Delibašić, Slavka Durlević i Jovan Cvejić
Fakultet sporta i fizičkog vaspitanja, Univerzitet u Novom Sadu
Stručni članak
10.7251/SGIA2319076M
UDK: 613.2:796.015-053.2/.6
Sažetak
Gojaznost ili adipoznost predstavlja prekomerno nagomilavanje masti u organizmu i uvećanje mase za 10% i više u odnosu na svoju idealnu telesnu masu. Danas u svetu, a i kod nas, gojazost je jedna od najčešćih hroničnih bolesti dece i adolescenata. Jedan od glavnih uzroka nastanka gojaznosti jeste smanjena fizička aktivnost, a energentski unos značajno povećan u odnosu na smanjenje aktivnosti. Shodno tome, cilj ovog istraživanja bio je sistematski pregled prethodno objavljenih istraživanja koja su se bavila efektima adaptiranog fizičkog vežbanja na decu i adolescente sa prekomernom telesom težinom ili gojaznošću. Prilikom prikupljanja dosadašnjih istraživanja korišćeni su internet pretraživači „Google Scholar“, „PubMed“ i akademska mreža „ResearchGate“. Jednakim delovanjem adaptiranim fizičkim vežbanjem i kontrolisanom ishranom mogu se izazvati pozitivne promene u morfološkom statusu dece i adolscenata. Zbog ogromnog značaja, fizička aktivnost je dokazana preventivna mera u borbi protiv gojaznosti i pratećih oboljenja, koja je neophodna i mora biti prisutna u dovoljnoj meri kod svih uzrasta, a posebno kod dece i adoscenata. Fizička aktivnost i vežbanje, kao i pravilna ishrana tokom detinjstva i adolescencije, uz preduzimanje stručnih preventivnih postupaka kako bi se smanjila gojaznost, od suštinskog je značaja za budućnost populacije.
Ključne riječi: uticaj, adipoznost, prilagođene fizičke aktivnosti, mlađi uzrast.
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Primljeno: 3.10.2023.
Odobreno: 27.11.2023.
Korespodencija:
Ina Marković
master profesor fizičkog vaspitanja i sporta
Univerzitet u Novom Sadu, Fakultet sporta i fizičkog vaspitanja
Novi Sad, Srbija
