SportLogia
Vol. 17, Broj 1, Decembar 2021.
PROCJENA UČINKA RAZLIČITIH PROGRAMA TRENINGA FIZIČKEPRIPREME I POBOLJŠANJA SPORTSKIH PERFORMANSI POWERLIFTERA SA VISOKO KVALIFIKACIJSKIM OŠTEĆENJEM VIDA
Mariia Roztorhui1 , Alina Perederiy1 , Khrystyna Khimenes1 i Olexandr Tovstonoh1
1Lavov Državni Univerzitet Fizičke Kulture, Lviv, Ukrajina
ORIGINALNI NAUČNI ČLANAK
doi: 10.5550/sgia.211701.se.rpkt
UDK:796.88.015.1
Sažetak
Sistematsko preopterećenje, koje je karakteristika treninga powerliftera sa oštećenjima vida visoke kvalifikacije, negativno utiče na funkcionisanje tijela i tok osnovnog stanja vida i na pojavu komorbiditeta. Time se utvrđuje relevantnost naučnog utemeljenja programa treninga za sportiste sa oštećenjem vida kao najvažnije komponente osiguravanja postizanja sportskih rezultata u powerliftingu.
Ovo istraživanje imalo je za cilj eksperimentalno potkrijepiti učinkovitost uticaja različitih programa treninga na tjelesnu spremnost i atletske performanse powerliftera sa oštećenjem vida visoke kvalifikacije. Da bi se cilj ostvario, korištene su metode analize naučne i metodičke literature, pedagoško posmatranje, pedagoški eksperiment i metode matematičke statistike. U istraživanju je učestvovalo 16 slabovidnih sportista koji su bili članovi nacionalnog powerlifting tima. Eksperiment se temeljio na testiranju učinkovitosti dva programa treninga koji su se razlikovali u parametrima komponenti opterećenja u godišnjem trenažnom i makrociklusnom razdoblju. Eksperimentalna grupa je nakon eksperimenta pokazala pouzdane pokazatelje povećanja na svim testovima i poboljšanja sportskih rezultata, a sportisti kontrolne grupe povećali su fizičku spremnost u tri od pet testova (sportski rezultati dostupni su samo u čučnju i bench pressu). U obje grupe najveće stope rasta nivoa razvijenosti tjelesnih osobina utvrđene su u testovima za utvrđivanje stepena razvoja snage i fleksibilnosti. Upoređujući rezultate uvođenja različitih programa treninga u trenažni proces powerliftera sa oštećenjem vida, može se zaključiti da je učinak eksperimentalne grupe znatno veći nego kod powerliftera kontrolne grupe.
Ključne riječi: makrociklus, invalidnost, adaptivni sportovi, volumen, intenzitet
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Citiranje članka:
Roztorhui, M., Perederiy, A., Khimenes, K., & Olexandr Tovstonoh. (2021). Procjena učinka različitih programa treninga fizičke pripreme i poboljšanja sportskih performansi powerliftera sa visoko kvalifikacijskim oštećenjem vida. Sportlogia, 17 (1), 43-56. https://doi.org/ 10.5550/sgia.211701.se.rpkt
Primljeno: 28.01.2021.
Odobreno: 02.11.2021.
Korespodencija:
Mariia Roztorhui, Prof. dr.
Lavov Državni Univerzitet Fizičke Kulture, Odjel za sportove snage
Ivan Boberskyi, 11, Kostiushko Str., Lviv, Ukrajina, 79000
Fax.: (032) 255-32-08
Phone +3805 026 58520
